View Workout (Jamie Moreno)
7.5 miles of trails at the lake
August 17, 2016 (Morning)
Exercise Type: Run
Weather: 65-70
Comments:
Ran with men's team while at XC Camp at Stockton Lake. Mostly trails with last 2 miles on roads. Felt really good in trails but not so much on roads.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 53:00 | 7:03 / Mile | Hills | Red HOAKA Cliftons |