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Cool Down With Depalma

August 17, 2016 (Afternoon)

Exercise Type: Run

Weather: High 70s

Comments:
Why did I log this? Because every mile counts! I saw my sister and young highschool friend run. I cooled down with Depalma. It wasn't much of a cool down.

Distance Duration Pace Interval Type Shoes
0.5 Miles 3:36 7:12 / Mile Easy Nike Free RN Distance (1st Pair)