View Workout (Tiffany Ruan)
35. EASY RUN.
August 4, 2016 (Morning)
Exercise Type: Run
Comments:
extra: abs, lunges, arms.
splits: 10:31, 9:59.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.2 Miles | 20:29 | 9:18 / Mile | Easy | ASICS Women's GT-2000 3 Running Shoe, Turquoise/Silver/Black, 8 M US |