View Workout (Tiffany Ruan)
36. EASY RUN.
August 7, 2016 (Morning)
Exercise Type: Run
Comments:
extra: abs, arms, lunges.
splits: 10:50, 10:13.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.2 Miles | 21:03 | 9:34 / Mile | Easy | ASICS Women's GT-2000 3 Running Shoe, Turquoise/Silver/Black, 8 M US |