View Workout (Tiffany Ruan)
37. EASY RUN.
August 8, 2016 (Morning)
Exercise Type: Run
Comments:
splits: 10:48, 10:02.
extra: abs, arms, lunges.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.2 Miles | 20:50 | 9:28 / Mile | Easy | ASICS Women's GT-2000 3 Running Shoe, Turquoise/Silver/Black, 8 M US |