View Workout (Tiffany Ruan)
39. EASY RUN.
August 15, 2016 (Morning)
Exercise Type: Run
Weather: inside.
Comments:
extra:
splits: 9:42, 8:29, 2:10 (0.3), 1:31 (0.2).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 21:53 | 8:45 / Mile | Easy | ASICS Women's GT-2000 3 Running Shoe, Turquoise/Silver/Black, 8 M US |