View Workout (Harrison C)
SS54-123
August 15, 2016 (Morning)
Exercise Type: Run
Weather: 80F, Humid
Comments:
Surprisingly low mileage today, according to Coach. Felt decent running around the HS, excited for camp. Last mile was fast.
Ran With: Victor, Ethan, Rohit, Dario
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 49:30 | 7:04 / Mile | Steady State | Asics Gel-Nimbus 17 |