View Workout (Ari Lewenstein)

Calendar - Statistics - Workouts

Return to Log Return to Log

Giles w/ 200's (again)

September 17, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.0 Miles 1:01:20
6.0 Miles 46:50 7:48 / Mile   XC 09
2.0 Miles 14:30 7:14 / Mile   XC 09

Share on Facebook | Public Link