August 18, 2016 (Morning)
Exercise Type: Run
Comments:
Ran with dad at the beach. It has been getting harder and harder to get out the door and actually go on runs. I'm very excited to have a team to run with again! Miss my XC fam<3
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.8 Miles | 23:30 | 8:23 / Mile |