View Workout (Hailey Neal)
real easy run
September 17, 2009 (Afternoon)
Exercise Type: Run
Weather: Misty, cool
Comments:
Recovery run, legs felt sore for some reason. I was pretty tired in the run, heart rate was a little high for the pace we were going.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |