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Cedar Cliff...

September 17, 2009 (Afternoon)

Exercise Type: Run

Weather: as good as it gets

Comments:
Felt great going into the race. Seemed like we had a legit shot especially at home. At the first mile I surged up to John and their number 3 and then they went with me. Worked with those two for the entire, slow second mile. At the 2 mile mark the CC kid went and I had to follow. He was breathing heavy and I was feeling strong so I tried to drop him up the first hill in the woods. At the top he surged right back to me and we picked it up tremendously. At that point I had killed myself and didn't get rid of him, but I couldn't do anything about it. A PR wasn't good enough today to give Greg what he deserved. 26-29 loss to CC.