View Workout (Adrian Chng)
Woke up real late, started late, still have my slight chest injury, but glad i swam anyway!!!
September 18, 2009 (Morning)
Exercise Type: Swim
Weather: cool
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Kilometers | 25:00 | 25:00 / Kilometer | Cruise |