View Workout (Nick Grudev)
(Untitled)
August 20, 2016 (Morning)
Exercise Type: Run
Comments:
Ran to St. Mike's through the Winooski trail and a bit on the train tracks. Felt pretty tired today. Stopped twice. Not a great run but got 60 minutes in
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:00 | 7:29 / Mile |