View Workout (Jackson Cabo)
Big Run
September 17, 2009 (Morning)
Exercise Type: Run
Weather: Sunny, hot
Comments:
Sore throat sucks to rn with. Hope it goes away for race time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 47:00 | 7:34 / Mile | Easy | Brooks Adrenaline GTS 8 |