View Workout (Jennifer Stout)
Treadmill
September 17, 2009 (Night)
Exercise Type: Run
Comments:
Really needed to do 3 miles tonight but @ 10 pm it seemed like a little much!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 9:19 | 9:19 / Mile | Speed |