View Workout (Jamie Moreno)
1 mile swim
August 21, 2016 (Afternoon)
Exercise Type: Swim
Comments:
Swam 36 laps in Meyer Center Pool after running 4 miles outside. Very tired but I got through both. A great double after an 11 mile run yesterday!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 45:00 | 45:00 / Mile | Interval |