View Workout (Jennifer Jones)
Long Run
August 21, 2016 (Morning)
Exercise Type: Run
Weather: Went late...super hot...got it done
Comments:
There is a split because my watch was dying so the first 2.64 miles was with the watch. the rest was on runkeeper.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.02 Miles | 1:50:59 | |||
| 2.64 Miles | 30:35 | 11:35 / Mile | Long | |
| 6.38 Miles | 1:20:24 | 12:36 / Mile | Long |