View Workout (Soren Jung)
sleeping late
August 22, 2016 (Morning)
Exercise Type: Run
Comments:
Forgot to set an alarm, missed practice
¯\_(?)_/¯
Ran on my own today doing what I feel was 7 or so miles, not sure. Hip flexor still not feeling 100%. I did roll and stretch for about half an hour. Wait and see I guess.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 54:14 | 7:44 / Mile |