View Workout (Carolyn Moreno)
Mama Mia
September 17, 2009 (Afternoon)
Exercise Type: Run
Comments:
in Cinema at Golds - prior to abs class at 5:30.
gradual pick up of pace. Average was about 7:05
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |