View Workout (oneida team oneida team)
day 11 OHS trial #2
August 26, 2016 (Morning)
Exercise Type: Run
Comments:
8-10:15
1600m wup
3.1mile trial race
weightroom
present:
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.09 Miles | 0:00 | |||
| 1600.0 Meters | Warmup | |||
| 3.1 Miles |