View Workout (Rohan Sinha)
Low point
August 24, 2016 (Afternoon)
Exercise Type: Run
Comments:
Slowly realizing that I probably won't be running the scrimmage. I'm just mad all this summer training is getting to no use since I got hurt.....
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.85 Miles | 35:00 | |||
| 0.5 Miles | Warmup | Nike Free Flyknit. | ||
| 4.35 Miles | 35:00 | 8:02 / Mile | Nike Free Flyknit. |