View Workout (Soren Jung)
Pre-IC
August 25, 2016 (Morning)
Exercise Type: Run
Comments:
Decent run with JV. We kept the pace slower and treated today kind of like a pre-meet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 45:00 | 8:10 / Mile |