View Workout (Judith Adams)
Return to Log
Run to Westmount
August 25, 2016 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.5 Kilometers
|
1:08:46
|
1.5 Kilometers |
9:08 |
6:05 / Kilometer |
Warmup
|
|
9.0 Kilometers |
59:38 |
6:37 / Kilometer |
|
|