View Workout (Grace Widercrantz)
Hospital
August 22, 2016 (Morning)
Exercise Type: Run
Comments:
We speed up a lot. Our first mile was 9:17 our second was 8:10. I kept feeling my knee pop.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.03 Miles | 1:27:53 | 8:45 / Mile |