View Workout (Harrison C)
SS64-133
August 26, 2016 (Morning)
Exercise Type: Run
Weather: 90F, Sunny, Humid
Comments:
Hot day, pretty brutal. Felt better towards the end. Stiffness on exterior side of right calf.
Ran With: Rohit, Ethan, Victor
6X200, 200m jog rest
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:03:26 | 7:02 / Mile | Steady State | Asics Gel-Nimbus 17 |