View Workout (Kailey Head)
Simsonian 5k
August 20, 2016 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.1 Miles | 25:32 | |||
| 1.0 Miles | Warmup | Under Armor black | ||
| 3.1 Miles | 25:32 | 8:14 / Mile | Under Armor black | |
| 2.0 Miles | Under Armor black | |||
| 3.0 Miles | Cooldown | Under Armor black |