
August 27, 2016 (Morning)
Exercise Type: Run
Weather: 70
Comments:
Time and distance is approximate. My red team lost, but we found some good stuff.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.56 Miles | 32:00 | 8:59 / Mile | Easy | Mizuno Wave Rider 18 Yellow M8.5 |