View Workout (Coach Witte)
Fleet Feet back to school fun run w/ Brooks running
August 27, 2016 (Morning)
Exercise Type: Run
Weather: Rainy
Comments:
Felt so tired. Work Mizuno wave inspire 12 running shoes.
Achillles/back of heel felt tight in morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:25 | 8:48 / Mile |