View Workout (Nick Grudev)
(Untitled)
August 25, 2016 (Afternoon)
Exercise Type: Run
Comments:
Ran 8 solo. Ran from the house into the old north end. The sun was setting and it was absolutely beautiful outside. Kept the pace nice and easy. Felt alright considering the hill workout yesterday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 58:00 | 7:14 / Mile |