View Workout (Erika Corley)
Easy 3.5
August 29, 2016 (Morning)
Exercise Type: Run
Weather: RAIN OUT....Lightning.....
Comments:
Easy easy 3.5 miles coming off of hard effort on Saturday.
Really just looking for 3 minutes of running followed by 30 to 45 second walk until you hit 3.5
Nothing crazy or intense;)!!