View Workout (Victoria Robinson)
Air Force meet :-(
September 17, 2009 (Morning)
Exercise Type: Run
Weather: warm
Comments:
Ran at Air Force High School. Did OK, couldn't breathe like the whole race!! It sucked!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.7 Miles | 24:16 | |||
| 3.0 Miles | Warmup | |||
| 3.2 Miles | 24:16 | 7:35 / Mile | Race | |
| 0.5 Miles | Cooldown |