View Workout (Stephen McKeon)
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90-120 mins
August 28, 2016 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.7 Miles
|
1:52:05
|
5.84 Miles |
1:00:00 |
10:16 / Mile |
|
|
4.62 Miles |
50:05 |
10:50 / Mile |
|
|
0.24 Miles |
2:00 |
8:19 / Mile |
|
|