View Workout (Amy W)
Easy Run
September 18, 2009 (Morning)
Exercise Type: Run
Weather: Partly cloudy and 60s
Comments:
Ran after work from the college. Ran around the pond area, horse trails and fields, then did a silverwood loop. 35 minutes total. I had a headache and just did not feel well.:( Good thing it was an easy day today!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Mizuno Riders |