View Workout (Anthony Belber)
Caveman in the heat
August 26, 2016 (Afternoon)
Exercise Type: Run
Weather: mid 90s and lots of humidity
Comments:
After driving home from camp, grabbing lunch with the family and picking up my tux, I changed clothes in the car and jogged to meet Katherine at her house. I wasn't feeling too fresh, but she slowed for me, and we looped Lynnbrook (if that is indeed the name of the hood behind BCC). Nice to squeeze in a run with an alumna before she heads off... wish I could see more hoppers. Legs and breathing were all strained.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 29:00 | 8:17 / Mile | Training |