View Workout (Dagmawi Abebe)
(Untitled)
September 17, 2009 (Afternoon)
Exercise Type: Run
Weather: cloudy
Comments:
easy day. we played frisbee. didn't run a lot lol.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 8:50 | 8:50 / Mile | Brooks Adreneline GTS #9 |