View Workout (Jamie Fallon)
Easy run
August 29, 2016 (Morning)
Exercise Type: Run
Comments:
10 miles nice and easy this morning. Forced myself to run 7 min miles starting oof, picked it up a bit but felt so easy. Ran to club field, 6 miles there and then ran home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |