View Workout (Johann Baniqued)
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Interval Workout 1 x 2 mile
August 24, 2016 (Morning)
Exercise Type: Run
Comments:
2-miler at 13:00. Felt okay, but lower right leg was hurting.
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
5.0 Miles
|
0:00
|
| 3.0 Miles |
|
|
Warmup
|
|
| 2.0 Miles |
|
|
Interval
|
|