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cobbled together

August 28, 2016 (Afternoon)

Exercise Type: Run

Comments:
Ran on a trail that was supposedly gradual, though it seemed like anything but. Uphill felt like hiking and downhill was too steep and stony to really run. ended up being a lot shorter than I wanted and I didn't get to do my workout. I kind of figured that might happen though. not the end of the world

Distance Duration Pace Interval Type Shoes
3.5 Miles 35:32 10:09 / Mile   Brooks Ghosts