View Workout (Faye Daly)
(Untitled)
September 19, 2009 (Morning)
Exercise Type: Run
Weather: Warm and bright
Comments:
Another tough run, but I'm typing this just afterwards and feeling good about going. I ran further than I thought I did. The last bit was hard, but it can only get easier. Hopefully my progress will speed up as the race is 4 weeks tomorrow!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.31 Miles | 25:43 | 11:07 / Mile | Training | Nikes |