View Workout (Ryan Teigen)
An Hour Easy with the Boys
August 29, 2016 (Afternoon)
Exercise Type: Run
Comments:
Went an easy 8 miles for the day, absolutely loving it here! First race on Tuesday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 58:40 | 7:19 / Mile | Easy | Nike Zoom Elite 8 |