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August 30, 2016 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.04 Miles 1:00:14
2.76 Miles 27:39 10:01 / Mile Warmup  
0.76 Miles 6:22 8:22 / Mile Hills  
2.15 Miles 14:44 6:51 / Mile Hills  
1.37 Miles 11:29 8:22 / Mile Cooldown  

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