View Workout (Dan Szilagyi)
5k, 3.2k, 1.6k with 2 minutes between
August 30, 2016 (Morning)
Exercise Type: Run
Weather: SLOW
Comments:
6:28 6:29 6:05
6:12 6:43
6:14
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.14 Miles | 1:01:21 | 6:42 / Mile | Fartlek |