View Workout (Anthony Belber)

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Alumni Run

August 20, 2016 (Morning)

Exercise Type: Run

Weather: hot, rising through the 80s and very humid

Comments:
Not good weather for racing. A good turn out... biggest crowd ever... over 70 finishers. I started steady with a big crowd getting out ahead of me. Passed a dozen or more in the first 600m. Led a chase pack for awhile as the lead pack was loping along at 5:45 pace. Got passed by a handful before the turnaround. Mile split was 6:08. Not super focused on the return trip, but did work up to and pass Erkin and an STA boy. Second mile was 6:06 for a total time of 12:14. Indicative of how slow I've felt this summer.