View Workout (Austin Lamb)
Bike Home from Practice
August 31, 2016 (Morning)
Exercise Type: Bike
Weather: Low 70s
Comments:
Biked home from practice, but didn't go up Cot Glen Rd because I want to save energy for a run later today to hit my 350 miles for the summer.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.32 Miles | Mizuno Wave Rider 18 Yellow M8.5 |