View Workout (Jeremy Snodgrass)
Easy 8 miles
September 17, 2009 (Night)
Exercise Type: Run
Comments:
Easy 8 up to Edison Academy around neighborhoods and back, comfortable pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:03 | 7:00 / Mile |