View Workout (Atticus Lee)
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(Untitled)
August 25, 2016 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.1 Miles
|
43:26
|
1.0 Miles |
7:42 |
7:42 / Mile |
Warmup
|
|
4.1 Miles |
25:22 |
6:11 / Mile |
Tempo
|
|
1.0 Miles |
10:22 |
10:22 / Mile |
Cooldown
|
|