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July 29, 2016 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.2 Miles 57:56
1.0 Miles 8:49 8:49 / Mile Warmup  
4.1 Miles 27:44 6:45 / Mile Tempo  
3.1 Miles 21:23 6:53 / Mile Cooldown  

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