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August 3, 2016 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.0 Miles 52:40
1.9 Miles 16:16 8:33 / Mile Warmup  
4.1 Miles 28:45 7:00 / Mile    
1.0 Miles 7:39 7:39 / Mile Cooldown  

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