View Workout (Ryan Teigen)
Premeet Jog
August 31, 2016 (Afternoon)
Exercise Type: Run
Weather: 73 and sunny
Comments:
Took it nice and easy out on the roads today. Lifted this morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.07 Miles | 45:20 | 7:28 / Mile | Easy | Nike Zoom Elite 8 |