August 30, 2016 (Afternoon)
Exercise Type: Run
Comments:
I forgot my watch and somehow everyone else in my group who usually has one managed to forget their's as well. So the time might not be accurate. Ran with Isabel, Sarah, Abigail, Josh, and Christian. It is so hot outside, but otherwise felt fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 42:00 | |||
| 6:00 | Warmup | |||
| 36:00 |